Let’s dive into something crucial yet often overlooked: perinatal depression. While postpartum depression, occurring after childbirth, is more commonly discussed, perinatal depression encompasses both during pregnancy and after the baby arrives. Perinatal depression affects about 1 in 7 parents. We often hear about how having a baby is supposed to be one of life’s greatest
fear Archives - Embrace Wellness Consultancy
June 28, 2024
April 7, 2021
Life Post Lockdown
As we move towards a COVID-normal, there is much excitement around social events with family and friends resuming, the return to a physical workplace and the freedom to experience life outside of a 5km radius. Although exciting, we can’t disregard the fact that returning to a “new normal” is a big adjustment for some. Changing
